BUDDY TRAINING

2-on-1 Personal Training with Shared Motivation and Expert Coaching. Train with a friend, partner, or family member in a personalized program tailored to both your goals. Get expert coaching, stay accountable, and push each other — all while sharing the cost. Focused, effective, and built for results.

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ABOUT BUDDY TRAINING

Train Together, Achieve Together

Buddy Training is our specialized 2-on-1 personal training service that allows you to train with a friend, partner, or family member. Our expert coaches create a customized program that accommodates both your fitness levels and goals, ensuring each of you gets the attention and modifications you need.

Training with a partner enhances motivation, creates built-in accountability, and makes fitness more enjoyable. You'll push each other through challenges, celebrate successes together, and create a stronger bond in the process.

Beyond the motivational benefits, Buddy Training offers significant cost savings compared to individual personal training, making high-quality coaching more accessible while maintaining the personalized approach that delivers real results.

Buddy Training sessions in South Surrey fitness center

BENEFITS OF BUDDY TRAINING

Shared motivation during partner workout

Shared Motivation

Train with someone who knows your goals and can push you when workouts get challenging. Having a training partner creates natural motivation and friendly competition.

Cost-effective fitness training

Cost-Effective Training

Get the benefits of professional coaching at a reduced per-person cost. Buddy Training makes expert guidance more accessible without sacrificing quality.

Building stronger relationships through fitness

Stronger Relationships

Sharing fitness goals and accomplishments strengthens your bond with your training partner, whether they're a friend, spouse, or family member.

BUDDY TRAINING PRICING

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FREQUENTLY ASKED QUESTIONS

Do we need to be at the same fitness level as our buddy?

Not at all! Our trainers are skilled at modifying exercises to accommodate different fitness levels within the same session. We'll design a program that challenges each of you appropriately while allowing you to train together effectively. The focus is on individual progress within a shared experience.

What if my training partner and I have different fitness goals?

We can accommodate different goals within the same training session. While the overall workout structure might be similar, we can vary specific exercises, intensities, and progressions to ensure each person is working toward their individual goals. Our trainers are experts at balancing different needs while maintaining a cohesive training experience.

What happens if my buddy can't make a session?

If your training partner can't attend a scheduled session, you have options. You can attend solo (at the buddy training rate), reschedule the session if our schedule permits, or cancel with adequate notice according to our cancellation policy. We're flexible and will work with you to find the best solution.

Can we switch training partners within our package?

While we prefer consistency with training partners for optimal program design and progress tracking, we understand that circumstances may require flexibility. Please discuss specific situations with us, and we'll do our best to accommodate reasonable requests while ensuring effective training for everyone involved.

READY TO START TRAINING WITH YOUR BUDDY?

Experience the benefits of training with a partner - enhanced motivation, shared cost, and stronger relationships. Our expert coaches will create a program tailored to both your needs.

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