SMALL GROUP TRAINING

Join our 7-person max classes for the perfect mix of personal attention and group energy. Get guided, challenging workouts in a supportive setting where everyone’s seen, pushed, and progressing fast.

Small Group Training. Big Results.

Our Small Group Classes offer the ideal balance between personal training and group fitness. With a max of seven participants, you’ll get individualized coaching while enjoying the motivation and energy of a team setting.

Each session follows a structured program focused on building strength, improving conditioning, and enhancing overall fitness. You’ll always get proper guidance, progress at your pace, and receive modifications suited to your level.

Perfect for those seeking expert coaching at a more affordable rate, our small group training delivers results, accountability, and community — all in one.